Weigh In record (no journal entry) for 01 January 2019
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1301 kcal
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Fat: 42.02g | Prot: 89.98g | Carbs: 138.94g.
Breakfast: Seara Peito de Peru Defumado, Tomates, Azeite de Oliva Extra-Virgem, Cebolas, Ovo. Lunch: Arroz Doce, Macarrão com Molho de Carne, Azeitonas, Tirolez Creme de Queijo Minas Frescal, Tomates, Cenouras. Dinner: Cebolas, Tomates, Hellmann's Maionese, Macarrão, Sadia Filé de Peito de Frango. Snacks/Other: Tomates, Hellmann's Maionese, Seara Peito de Peru Defumado Seara, Tirolez Requeijão Cremoso Light, Vale do Sol Pão Integral com Uva-Passa. more...
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Gaining 7.7 kg a Week
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MaryLima60's Weight History
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