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29.0% body fat. 160.44 lean body mass.
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102.7 kg
Lost so far: 19.8 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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232 kcal
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Fat: 7.42g | Prot: 12.71g | Carbs: 28.47g.
Breakfast: GT's Organic Raw Gingerade Kombucha, Onions , Bacon, Beef Liver . more...
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Losing 0.0 kg a Week
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