Weigh In record (no journal entry) for 01 January 2019
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62.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1769 kcal
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Fat: 70.45g | Prot: 78.66g | Carbs: 196.94g.
Breakfast: LU Belvita le Moelleux, Senseo Café, Bridelight Beurre 15%, Bonne Maman Confiture Abricot, Bonne Maman Confiture de Framboises, Baguette. Lunch: Gratin Dauphinois, Carottes Cuites, Petits Pois, Picard Dinde Farcie, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Notre Jardin Légumes Pour Pot-au-Feu. Snacks/Other: Révillon Papillotes, Bonne Maman Framboisier. more...
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Gaining 0.5 kg a Week
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pegbou62's Weight History
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