Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
karu78
Journal
01 Jan 19
karu78's Journal, 01 Jan 19
karu78's Profile
|
< Previous Entry
|
Next Entry >
Feliz 2019!!!
58.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2019:
845 kcal
Fat: 27.30g | Prot: 39.46g | Carbs: 117.62g.
Breakfast:
Manzana Roja, La Serenísima Leche Descremada.
Lunch:
Ciruela, Pizza de Queso de Masa Delgada, Pechuga de Pollo.
Dinner:
Banana, Huevo Duro, Tomates, Lechuga Iceberg (Incluye los Arrepollos).
more...
1622 kcal
Exercise:
eliptico - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
steady weight
4 Supporters
Support
Comments
A quien quiera y lo sienta!!!!😁
02 Jan 19 by member:
karu78
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
karu78's Weight History
View Complete History