karu78's Journal, 01 Jan 19

Feliz 2019!!!
58.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:
845 kcal Fat: 27.30g | Prot: 39.46g | Carbs: 117.62g.   Breakfast: Manzana Roja, La Serenísima Leche Descremada. Lunch: Ciruela, Pizza de Queso de Masa Delgada, Pechuga de Pollo. Dinner: Banana, Huevo Duro, Tomates, Lechuga Iceberg (Incluye los Arrepollos). more...
1622 kcal Exercise: eliptico - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
A quien quiera y lo sienta!!!!😁 
02 Jan 19 by member: karu78

     
 

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