Olivierplus's Journal, 01 Jan 19

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Weigh In record (no journal entry) for 01 January 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:

1571 kcal

Fat: 74.82g | Prot: 86.88g | Carbs: 128.00g. Breakfast: Danone Yaourt Nature Velouté, Marque Repère Brioche Tranchée. Lunch: Marque Repère Brioche Tranchée, Yoplait Panier de Yoplait. Dinner: Steak de Bœuf, Carrefour Gratin de Choux Fleurs, Picard Bûche Glacée Façon Crème Brûlée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 01 Jan 19

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Olivierplus's Weight History