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Finito lo sgarro festivo. Si torna in carreggiata
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1464 kcal
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Fat: 65.60g | Prot: 167.18g | Carbs: 43.18g.
Breakfast: Petrucci Frutti di Bosco Congelati, Diamond Pure Power. Lunch: Novi Nocciolato, Mulino Bianco Cuor di Lino, Gran Biraghi Biraghini, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Mulino Bianco Cuor di Lino, Carne Macinata (90% Magra / 10% di Grassi). more...
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Gaining 1.0 kg a Week
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cornelius97's Weight History
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