Weigh In record (no journal entry) for 01 January 2019
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59.3 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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720 kcal
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Fat: 36.19g | Prot: 21.40g | Carbs: 75.93g.
Breakfast: Манты, Шоколад, Mars Шоколадный Батончик, Сыр Голландский, Вареное Яйцо, Ржаной Хлеб. more...
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Losing 0.1 kg a Week
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aishmagic's Weight History
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