Weigh In record (no journal entry) for 01 January 2019
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53.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2485 kcal
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Fat: 96.68g | Prot: 135.68g | Carbs: 301.17g.
Dinner: 키플스테리나잇b, 소세지, 식빵, 콜라비, 브로콜리, 동원 개성 왕만두, 그레놀라커피b, 브로콜리. Snacks/Other: 키플스테리나잇b, 그레놀라커피b, 해태 포키. more...
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Gaining 4.9 kg a Week
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