Weigh In record (no journal entry) for 01 January 2019
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54.2 kg
Lost so far: 3.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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650 kcal
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Fat: 27.00g | Prot: 19.00g | Carbs: 82.00g.
Lunch: 麥當勞 (McDonald's) 麥香魚, 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 小薯. more...
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Gaining 1.4 kg a Week
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frankie2001913's Weight History
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