solesuarez75's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018
44.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
1484 kcal Fat: 43.53g | Prot: 71.62g | Carbs: 211.53g.   Breakfast: Arcor Mermelada Light Durazno, CasanCrem CasanCrem Light, Dos Hermanos Tostaditas de Arroz sin Sal. Lunch: Manzanas (sin Cáscara), Calabaza Cocinada, Milanesa de Ternera. Dinner: Manzanas (sin Cáscara), Havanna Galletita de Limón, Doritos Nachos, SanCor Queso Fontina, Tomates Cherry, Rúcula, Merluza. Snacks/Other: Tutucas, Vauquita Vauquita Light. more...
1398 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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solesuarez75's Weight History


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