Weigh In record (no journal entry) for 31 December 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2705 kcal
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Fat: 120.34g | Prot: 113.18g | Carbs: 242.05g.
Breakfast: M&M's Lunetas, Chocke-Obleas Obleas de Chocolate, Aguacate, Extra Special Hummus Natural , Libanius Jocoque Seco Natural , Rancho Santa Inés Requesón, La Costeña Frijoles Bayos Refritos, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Mandarinas. Lunch: Svetia Stevia, Kirkland Signature Nueces Mixtas sin Sal, Plátano. Dinner: Bimbo Pan Integral (60g), Cerveza, Uva, Ponche de Frutas (Concentrado Congelado, con Agua), Tinga de Pollo. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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