Weigh In record (no journal entry) for 31 December 2018
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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769 kcal
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Fat: 30.79g | Prot: 42.67g | Carbs: 77.77g.
Breakfast: Telur Dadar, Nasi Putih. Dinner: Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Ceker, Tahu Goreng. more...
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Gaining 1.1 kg a Week
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nadiarizqii's Weight History
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