Weigh In record (no journal entry) for 31 December 2018
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45 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1146 kcal
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Fat: 42.78g | Prot: 59.99g | Carbs: 130.49g.
Breakfast: 星巴克 美式咖啡（大杯）, 煮鸡蛋, 蜂蜜, 煮熟的鸡蛋白. Lunch: 牛舌, 牛舌, 土豆饼, 野生大西洋三文鱼, 炸鸡块, 蛋包饭. Dinner: 蜂蜜. Snacks/Other: 珍珠奶茶. more...
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steady weight
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hongdulasi's Weight History
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