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1kg más de músculo y 300gr menos de grasa.... en la gloria máxima!❤
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1676 kcal
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Fat: 66.48g | Prot: 94.56g | Carbs: 152.33g.
Breakfast: Huevo Revuelto, Marraqueta sin Miga. Lunch: Zumo de Limón, Tortilla de Harina, Pechuga de Pollo, Quillayes Crema Ácida, Loncoleche Queso Mantecoso, Porotos Negros, Arroz Blanco. Dinner: Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Cerveza. more...
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2467 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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viviurrutia's Weight History
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