Weigh In record (no journal entry) for 31 December 2018
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75.6 kg
Lost so far: 9.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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324 kcal
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Fat: 13.26g | Prot: 7.28g | Carbs: 46.24g.
Breakfast: Porto Alegre Broinha de Milho, Forno de Minas Pão de Queijo Tradicional, Estrela do Oriente Castanha do Pará, Café com Leite Integral. Lunch: Cereja Fresca, Pêssegos, Sonda Ameixa Vermelha. more...
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Losing 1.4 kg a Week
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Vania padeira's Weight History
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