Weigh In record (no journal entry) for 31 December 2018
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88.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1479 kcal
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Fat: 43.00g | Prot: 38.89g | Carbs: 120.51g.
Breakfast: Яйцо (Целое), Реал Батон Немецкий, Ровеньки Сыр Диетический 20%, Чай с Сахаром. Lunch: Чай с Сахаром, салат столичный. Dinner: Мандарины, салат крабовый. Snacks/Other: Коньяк, Lotte Алоэ Вера Напиток. more...
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steady weight
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elenarychenkova's Weight History
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