elenarychenkova's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018
88.8 kg Lost so far: 11.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
1479 kcal Fat: 43.00g | Prot: 38.89g | Carbs: 120.51g.   Breakfast: Яйцо (Целое), Реал Батон Немецкий, Ровеньки Сыр Диетический 20%, Чай с Сахаром. Lunch: Чай с Сахаром, салат столичный. Dinner: Мандарины, салат крабовый. Snacks/Other: Коньяк, Lotte Алоэ Вера Напиток. more...
2145 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
steady weight



     
 

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elenarychenkova's Weight History


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