Olivierplus's Journal, 31 Dec 18

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Weigh In record (no journal entry) for 31 December 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:

757 kcal

Fat: 24.41g | Prot: 33.16g | Carbs: 97.44g. Breakfast: Marque Repère Brioche Tranchée, Danone Yaourt Nature Velouté. Lunch: Marie Risotto au Poulet Champignons à la Crème, Yoplait Panier de Yoplait, Tortilla. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 31 Dec 18

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Olivierplus's Weight History