Weigh In record (no journal entry) for 31 December 2018
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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539 kcal
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Fat: 30.71g | Prot: 23.75g | Carbs: 48.06g.
Breakfast: Jabuticaba, Queijo Minas, Café com Açúcar. Lunch: Quiabo Cozido. more...
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steady weight
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Marcia Santos 1967's Weight History
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