Weigh In record (no journal entry) for 31 December 2018
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105.1 kg
Lost so far: 22.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1077 kcal
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Fat: 45.59g | Prot: 27.10g | Carbs: 6.38g.
Breakfast: Rezende Peito de Peru Defumado, Scala Queijo Prato, Omelete, Café com Manteiga. Dinner: Uísque. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 1.1 kg a Week
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therplima's Weight History
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