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Nieuwjaarsduik! :-)
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73.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2415 kcal
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Fat: 79.40g | Prot: 136.16g | Carbs: 258.51g.
Breakfast: Fruitsalade, Jordans Crunchy Naturel, Fage Total 0%. Lunch: Gebraden Kip, Geen Coating (met Vel), Delhaize Gegrilde Groenten. Dinner: Materne Appelmoes Mousseline, Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Peer (Gestoofd of uit Blik), Lidl Mignonette de Porc, McCain Kroketten, Ijs, Fruitsalade. Snacks/Other: Vivera Mini Hapjes, Cava, Delhaize Appelsien, Appels, Body & Fit Whey Perfection. more...
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Losing 6.3 kg a Week
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mvereecken's Weight History
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