LeedsTotto's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018
94.1 kg Lost so far: 12.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
1143 kcal Fat: 18.39g | Prot: 54.10g | Carbs: 79.40g.   Breakfast: Kaffe med Mjölk, Herbalife Formula 1 Vanilj . Lunch: Löskokt Ägg. Snacks/Other: Starköl. more...
2292 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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LeedsTotto's Weight History


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