Weigh In record (no journal entry) for 31 December 2018
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77.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1790 kcal
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Fat: 75.63g | Prot: 79.43g | Carbs: 195.13g.
Breakfast: Alnatura Soja Drink Natur, Chiquita Banane, Kölln Haferflocken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hühnerfrikassee, Krapfen. Dinner: Alesto Kraftprotz Kakao, Mischkornbrot, Ziegenkäse, Hühnchen-Nudelsuppe. more...
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Gaining 1.2 kg a Week
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ellypyrelly's Weight History
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