Weigh In record (no journal entry) for 31 December 2018
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1460 kcal
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Fat: 44.49g | Prot: 39.30g | Carbs: 224.68g.
Breakfast: Nestlé Yaourt à la Grecque, Bjorg Pain Complet de Seigle. Lunch: Amandes, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit). Dinner: Saumon Fumé, Haribo Bams. Snacks/Other: Pain d'épices, Chabrior Tuiles aux Amandes. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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