rasanya enak banget di perut habis makan ayam panggang + nasi + sambal + lalapan selang 1 jam makan mangga 275 gram perut rasa plong badan rasa segar habis ini langsung istirahat/tidur setengah jam moodbooster bangettt 😍😍😍
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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712 kcal
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Fat: 21.94g | Prot: 47.15g | Carbs: 83.90g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng). Lunch: Mangga, Nasi Putih, Sambal Goreng, Dada Ayam. more...
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steady weight
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Comments
alhamdulillah nyaman ya kak.. memang paling enak klo kayak gitu, ada buah segar, terus bisa tidur siang hehe..
31 Dec 18 by member: jannahaja
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03 Jan 19 by member: aida fasha
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aida fasha's Weight History
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