Weigh In record (no journal entry) for 31 December 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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696 kcal
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Fat: 23.87g | Prot: 41.92g | Carbs: 83.73g.
Breakfast: Финик, Белебеевский Сыр Белебеевский, Простоквашино Творог Зернёный 7%. Lunch: Финик, Чай с Молоком, Мясо Индейки (Вареное, Жареное), Куриный Суп с Кусочками и Лапшой. more...
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Losing 2.8 kg a Week
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zemfiraAbd's Weight History
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