Weigh In record (no journal entry) for 31 December 2018
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2124 kcal
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Fat: 87.96g | Prot: 117.69g | Carbs: 211.82g.
Lunch: 披薩. Dinner: 豬里肉（全塊，瘦肉）, 泡麵. Snacks/Other: 拿鐵咖啡. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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