Weigh In record (no journal entry) for 28 December 2018
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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443 kcal
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Fat: 25.26g | Prot: 42.43g | Carbs: 7.11g.
Lunch: 蛋花湯, 貢丸. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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