Weigh In record (no journal entry) for 30 December 2018
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1191 kcal
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Fat: 31.65g | Prot: 45.03g | Carbs: 188.59g.
Breakfast: Tostadas de Pan Integral, Arcor Mermelada Light Durazno, La Virginia Té Verde, Pan Integral Tostado. Lunch: Manzana, Zanahoria, Tomates, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Helado, Gallo Risotto a la Española. Snacks/Other: Mermelada, Express Galletitas Clásicas. more...
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Gaining 0.3 kg a Week
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rominafrazzetto's Weight History
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