Weigh In record (no journal entry) for 31 December 2018
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62.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1141 kcal
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Fat: 22.63g | Prot: 138.32g | Carbs: 93.42g.
Breakfast: 검은콩가루, 매일 아몬드브리즈 언스위트, 꿀. Lunch: 군고구마, 닭가슴살. Dinner: 군고구마, 닭가슴살. Snacks/Other: 보충제. more...
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Gaining 2.8 kg a Week
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Hamzziiii's Weight History
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