Weigh In record (no journal entry) for 31 December 2018
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91 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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685 kcal
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Fat: 29.64g | Prot: 41.08g | Carbs: 68.12g.
Breakfast: Сахар, Гармония Сметана 20%, Творог 5%, Сахар, Домик в деревне Молоко 3,5%, Гречка Отварная. more...
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Losing 1.1 kg a Week
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