Weigh In record (no journal entry) for 31 December 2018
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56.5 kg
Lost so far: 13.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2330 kcal
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Fat: 97.08g | Prot: 52.95g | Carbs: 313.86g.
Breakfast: 매일 매일우유, 고구마 (껍질제거, 요리, 삶음), 고구마 (껍질제거, 요리, 삶음). Lunch: 농심 양파링 (탄두리 치킨맛). Dinner: 호박설기, 호박떡, 농심 자갈치, 롯데 빼빼로 (42g), 롯데 치토스 매콤한맛, 기름떡볶이, 한돈 삼겹살. more...
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Losing 0.7 kg a Week
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cutybell00's Weight History
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