Weigh In record (no journal entry) for 30 December 2018
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45.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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282 kcal
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Fat: 11.75g | Prot: 13.01g | Carbs: 36.04g.
Lunch: Cebollas, La Salteña Tapas de Empanadas Criollas, Guacamole, Brócoli Cocido (Fresco). Snacks/Other: Tregar Ricotta Magra, Dia Mermelada de Durazno Light. more...
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Losing 0.7 kg a Week
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