Weigh In record (no journal entry) for 30 December 2018
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45.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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859 kcal
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Fat: 41.26g | Prot: 25.80g | Carbs: 106.47g.
Breakfast: Markal Graines de Pavot, Pain de Seigle, Banane, Graines de Chia Séchées, Bjorg Lait d'amande sans Sucres Ajoutés, Huile d'Olive, Pommes Granny-Smith, Oranges, Grenade, Jus de Citron. Lunch: Lindt Chocolat Noir 99%, Pommes Granny-Smith, Energy Ball, Café, Activia Yaourt Nature. more...
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steady weight
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lilipoter's Weight History
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