Weigh In record (no journal entry) for 30 December 2018
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67.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1611 kcal
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Fat: 75.18g | Prot: 116.65g | Carbs: 110.10g.
Breakfast: Syntrax Matrix Peanut Butter Cookie, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Sinisi Nocciole Sgusciate, Fage Yogurt Greco Total 2%, Fage Yogurt Greco Total 0%. Dinner: Conad Salsa Barbecue, Conad Patate da Forno Taglio Rustico, Scottona Hamburger di Bovino Adulto. Snacks/Other: Galbusera Craker Integrali Cuor di Forno, Uovo. more...
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Gaining 8.4 kg a Week
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nikmontana's Weight History
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