Weigh In record (no journal entry) for 30 December 2018
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68.2 kg
Lost so far: 14.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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2206 kcal
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Fat: 84.35g | Prot: 92.62g | Carbs: 265.10g.
Breakfast: Каша Рисовая. Lunch: Суп из Семги. Dinner: Суп из Семги, Mirel Наполеон, Хлеб Насущный Сэндвич с Курицей. Snacks/Other: Овощной Суп с Кусочками (Консервы). more...
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Losing 0.4 kg a Week
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Nattie Foxx's Weight History
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