Weigh In record (no journal entry) for 30 December 2018
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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427 kcal
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Fat: 23.95g | Prot: 7.45g | Carbs: 46.05g.
Breakfast: Виват Курник, Сливочное Масло, Сладкая Булочка. more...
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Losing 1.4 kg a Week
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19alarm86's Weight History
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