Weigh In record (no journal entry) for 30 December 2018
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1012 kcal
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Fat: 33.46g | Prot: 85.58g | Carbs: 97.58g.
Breakfast: Plátano, Avena, Yema de Huevo, Clara de Huevo. Lunch: Morrón, Zanahoria, Cebollas, Arroz Integral, Tomates, Lentejas Cocidas. Dinner: Limón, Chef Aceite de Oliva Extra Virgen, Dole Lechuga Escarola, Brócoli, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Loncoleche Yoghurt Protein Shot, Ghirardelli Chocolate Amargo 86% Cacao, Almendras, Nueces. more...
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Gaining 0.1 kg a Week
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Lorrainesoledad's Weight History
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