neftalitrabuncura's Journal, 29 Dec 18

Weigh In record (no journal entry) for 29 December 2018
52 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 29 December 2018:
1610 kcal Fat: 42.76g | Prot: 101.96g | Carbs: 199.15g.   Breakfast: Unimarc Marraqueta, Lider Leche Descremada, el Roble Queso Laminado , Huevo Cocido, Gourmet Cacao Amargo . Lunch: Vivo Avena 4 Semillas, Alimentos Formosa Atun al Agua, Tomates, Espinacas, Ideal Pan Integral Mediano, Huevo Cocido, Papa, Orégano. Dinner: Minuto Verde Arándanos, Hortifrut Frutillas, Lider Leche Descremada, Vivo Avena Instantánea, Gourmet Cacao Amargo , Sabu Semilla de Chia. Snacks/Other: Lay's Stax Original, Arándanos, Hortifrut Frutillas, Sabu Semilla de Chia, Svelty Leche Descremada en Polvo. more...
198 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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neftalitrabuncura's Weight History


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