Weigh In record (no journal entry) for 30 December 2018
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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889 kcal
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Fat: 18.27g | Prot: 107.62g | Carbs: 73.72g.
Breakfast: 이마트 오트밀, 닭가슴살, 꿀, 매일 아몬드브리즈 언스위트, 검은콩가루. Lunch: 닭가슴살, 이마트 오트밀. more...
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Gaining 9.8 kg a Week
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Hamzziiii's Weight History
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