Weigh In record (no journal entry) for 29 December 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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2460 kcal
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Fat: 89.73g | Prot: 216.51g | Carbs: 213.35g.
Breakfast: Pão Francês, Bauducco Panettone, Piracanjuba Leite Semidesnatado, Vigor Requeijão Light, Quatá Queijo Minas Frescal, Prezunic Queijo Prato. Lunch: Lacta Chocolate Ao Leite, Contra-filé Grelhado, Tutu de Feijão, Arroz Branco (Cozido). Dinner: Habib's Pastel de Belém, Batatas Fritas, Arroz Branco (Cozido), Contra-filé Grelhado. Snacks/Other: Acém Cozido, Growth Supplements Albumina (14g). more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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