miss21176's Journal, 29 Dec 18

Weigh In record (no journal entry) for 29 December 2018
62 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:
1813 kcal Fat: 108.38g | Prot: 90.60g | Carbs: 124.21g.   Lunch: 薯餅, 肯德基 (KFC) 炸雞, 大漢堡, 蔬菜, 咖喱醬(乾狀,脱水), 義美 玉米可樂餅, 炸雞排. Snacks/Other: 泰山 蜂蜜氣泡水, 奶茶. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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miss21176's Weight History


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