Weigh In record (no journal entry) for 29 December 2018
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58.5 kg
Lost so far: 12.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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638 kcal
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Fat: 54.16g | Prot: 24.09g | Carbs: 14.98g.
Breakfast: Ичня Ириска, Творог 9%, Ферма Сливки 33%. Dinner: Брокколи на Пару, Сыр, Омлет или Яичница с Овощами. Snacks/Other: Ферма Сливки 33%, Творог 9%. more...
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Losing 4.9 kg a Week
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merimargo's Weight History
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