Weigh In record (no journal entry) for 29 December 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1031 kcal
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Fat: 54.05g | Prot: 67.85g | Carbs: 71.61g.
Breakfast: Almendras, Ensalada de Frutas. Lunch: Choclo, Ensaladilla Rusa, Milanesa de Carne al Horno. Dinner: Huevo Duro. more...
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Losing 2.1 kg a Week
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