Weigh In record (no journal entry) for 29 December 2018
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82.9 kg
Lost so far: 37.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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840 kcal
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Fat: 42.73g | Prot: 33.62g | Carbs: 85.24g.
Breakfast: Подлива, Гречка Отварная. Lunch: Подлива, Гречка Отварная, Сметана , Борщ. Dinner: Сыр Косичка, Пицца с Ветчиной и Грибами. more...
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Gaining 0.7 kg a Week
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belca13579's Weight History
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