Weigh In record (no journal entry) for 28 December 2018
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66.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2639 kcal
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Fat: 50.68g | Prot: 140.82g | Carbs: 391.93g.
Breakfast: Syntrax Matrix Peanut Butter Cookie, Kellogg's Coco Pops Barchette, il Viaggiator Goloso Miglio Soffiato Biologico, Iper Latte Uht Scremato Iper. Lunch: Mutti Le Verdurine, Olio Montalbano Olio Extravergine di Oliva, Knorr Dado Vegetale, Vivi Verde Coop Ditalini Rigati Integrali, Selex Fagioli Bianchi di Spagna. Dinner: Iper Pizza Margherita Kamut Bio. Snacks/Other: Myprotein Organic Peanut Butter, Conad Snak di Mais, Fior di Natura Gallette di Riso, Syntrax Matrix Peanut Butter Cookie, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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nikmontana's Weight History
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