Weigh In record (no journal entry) for 29 December 2018
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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419 kcal
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Fat: 25.03g | Prot: 18.74g | Carbs: 28.95g.
Breakfast: Edeka Mibell Butterkäse, Sölde Schinkenrotwurst, Ritter Sport Kokos, Aldi Milch 1,5%, Philadelphia Balance, Golden Toast Vollkorn Toast. more...
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Gaining 1.4 kg a Week
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ernsttetiana's Weight History
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