Weigh In record (no journal entry) for 29 December 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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960 kcal
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Fat: 42.13g | Prot: 92.47g | Carbs: 50.69g.
Breakfast: Чай Несладкий, Куриные Котлеты на Пару. Lunch: Уха из Семги. Dinner: Активиа Йогурт Натуральный 3,5%, Молочная Благодать Творог 5%. Snacks/Other: Orion Чокопай, Чай Несладкий, Кефир 1%, Сыр Голландский. more...
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Gaining 2.1 kg a Week
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Ledi_Angel's Weight History
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