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拉筋1H
姐夫影片
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1844 kcal
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Fat: 102.11g | Prot: 156.65g | Carbs: 87.45g.
Lunch: 鮮奶茶, 肯德基 (KFC) 原味蛋塔, 炸薯條, 肯德基 (KFC) 炸雞, 拿坡里 烤雞腿, 生菜, 番茄, 番茄, 水煮蛋, Costco 傑克辣椒乾酪（costco）, 毛豆, 🐔🥚丼. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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