Weigh In record (no journal entry) for 28 December 2018
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55 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1362 kcal
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Fat: 48.33g | Prot: 90.84g | Carbs: 141.38g.
Breakfast: Café Instantáneo , Clara de Huevo, Fargo Pan de Salvado. Lunch: Atún en Agua (Enlatado). Dinner: El Noble Empanada de Humita, Empanada de Queso. Snacks/Other: Blancaflor Chipa. more...
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Losing 0.6 kg a Week
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kaanqui2's Weight History
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