Weigh In record (no journal entry) for 29 December 2018
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52.9 kg
Lost so far: 7.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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161 kcal
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Fat: 8.19g | Prot: 10.75g | Carbs: 11.03g.
Breakfast: Икра, Maxler L-Carnitine, Вареное Яйцо, Журавли Хлеб "Чёрный" по-Бородински, Maxler Vita Women. more...
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Losing 2.1 kg a Week
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